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twig yoga.

about twig.

Zion Crossroad's Premiere Yoga Studio

Twig Yoga, LLC is dedicated to making yoga accessible and enjoyable for everyone. Our classes are perfect for beginners, but provide challenge for more experienced practitioners.

We offer plenty of modifications for poses so that the classes will meet our clients’ needs on a particular day and as they progress in their yoga practice.

Come grow with us!

Class Schedule


Lelia Winget-Hernandez and Jill Jenkins 

Meet Lelia, eRYT 500
Studio owner and licensed attorney, Lelia opened Twig Yoga because she believes in making yoga accessible and enjoyable for EVERYONE.  Lelia came to yoga reluctantly in her early 30's hoping that it would help with her running.  And while yoga did increase her flexibility, it also gave her something unexpected: a profound sense of well being. Lelia became a 500 hour Registered Yoga Teacher (RYT) through Yoga Alliance and has specialized training in teaching children and older adults.

Meet Jill, eRYT 200
Yoga has been a part of Jill’s life for over 12 years, and she credits her personal practice to helping her grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires Jill to live each moment more mindfully and with gratitude. She completed her 200-hour Yoga Teacher Training in March of 2012 and earned her 50-hour Vinyasa Training soon after.  Jill’s love of yoga and sharing the power of a consistent practice is apparent to everyone who steps into her class. Come step on your mats with Jill and let her guide you to a place of peace and balance.

Zion Crossroads Twig Yoga
Zion Crossroads Twig Yoga

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What People Are Saying About Twig Yoga

"Lelia is a fabulous yoga teacher! I have been to many different yoga classes over the years and none compare to this one...  Her calming voice is easy to follow and allows for maximum relaxation. She does a great job of introducing new poses and guiding us through the challenging ones. Lelia is warm, easy-going, and always open to suggestions- which makes for a comfortable and secure environment. Lelia and Twig Yoga offer classes that are the perfect mix of relaxation and exercise. I highly recommend Twig Yoga!" -- Jamie

"This is the perfect studio to renew my yoga practice. Leila provides a class for everyone. Gentle yoga is great! Excellent instruction, modifications as needed. Have taken classes with Jill and again, excellent! I appreciate their knowledge and passion for the practice of yoga." --Joan

"Lelia and Jill are very sweet ladies who obviously care a lot about their customers. I'm so glad I found this diamond in the rough." --Melanie

5570 Richmond Road, Troy VA 22974

(804) 931 - 2340

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